A recent Gallup poll found that 79% of people feel some amount of stress on a daily basis. 44% of these people feel stressed often, while only 4% reported never feeling stressed. The top three stressors are work pressures, money, and relationships.
All About Maca
Maca is an adaptogen, which means it can reduce the effects of stress. It can prevent an increase in cortisol, as well as boost energy and stamina. One clinical trial found maca improved mood and reduced feelings of fatigue.
Maca delivers a powerful nutrient punch. One of the main reasons for that is that it contains a large amount of amino acids, essential fatty acids, calcium, phosphorus, magnesium, and potassium. Maca also provides an abundance of antioxidants to combat oxidative stress in the body. These nutrients support your body to function well, which in turn reduces stress and anxiety.