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Should Onions Be In Your Top Home Remedies?

Should Onions Be In Your Top Home Remedies?

Are onions the superheroes of the vegetable world? You may have heard about the multiple health benefits of eating onions. But they’re also a powerful part of many home remedies.

How do onions help?

Onions have many health benefits:

 

#1 - Onions have sulfuric compounds that can fight bacteria and other germs. These compounds may also lower the risk of cancer and other health issues.

 

#2 - Onions have antioxidants that can fight free radicals in your body that may lead to cancer. 

 

#3 - They may also help toothaches and gum issues. 

 

#4 - Onions may also be beneficial to good bacteria in the gut, which may reduce stomach issues and help heal you in many ways.

 

Using onions for congestion. 

One of the most popular home remedies is to use onions for common colds. By consuming onions, you may be able to break up the congestion in your body caused by a cold or flu. You may find it easier to cough up the mucus in your lungs.

 

What’s the best way to get your onions ready:

#1 - Start by dicing one small onion and add about a teaspoon of water to a pot. Cook the onion in the water on the stove until the water evaporates. Then, let the cooked onion cool so it won’t burn your skin.

 

#2 - Next, take the onion and put it inside a small towel. Place the towel on your chest or back. Leave it on for about 30 minutes.

 

#3 - When you’re done, throw away the used onion and make a new batch. 

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Onions have lots of benefits including scaring vampires away(just kidding). Now that you know how good it is, remember to get some onions next time when you do groceries. Also, if you have the symptoms of cold and congestion, try out our method and let us know how it helps you!

 

 

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