Paleo

The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago.

Although it’s impossible to know exactly what human ancestors ate in different parts of the world, researchers believe their diets consisted of whole foods.

By following a whole food-based diet and leading physically active lives, hunter-gatherers presumably had much lower rates of lifestyle diseases, such as obesity, diabetes and heart disease.

Here are the basics:

Eat: Meat, fish, eggs, vegetables, fruits, nuts, seeds, herbs, spices, healthy fats and oils.

Avoid: Processed foods, sugar, soft drinks, grains, most dairy products, legumes, artificial sweeteners, vegetable oils, margarine and trans fats.

Our products for Paleo dieters focus on combining ingredients that are minimally processed with focus on almond, coconut as the base for our baking mixes and dates for natural sweetness

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Picture of Paleo Date & Almond Baked Protein Bar

Paleo Date & Almond Baked Protein Bar

Grain Free and Paleo Protein and Energy bar made right from your home with a few simple ingredients. A delicious date layer is sandwiched between a grain free, high protein top and bottom made with high-quality ingredients, fortified with Paleo-friendly egg protein for added nutritional support. Makes 8x8 pan
$18.00 $9.00