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Weight Loss Programs

Weight loss isn't about starving yourself.

Our  Weight loss systems are about fueling your body properly and giving it healthy-for-you nutrition, while following a set out plan



About Testimonials : You won't find them on this page. I dont believe in them. Seriously. We've had a ton of success. Thousands of pounds lost, over 90% program participants have kept their weight off within 5%, many return for all our shred events through the year to help reset and continually optimize their eating.  I believe that everyone's journey is individual. I believe you can have the ultimate success if you put in the work and follow the plan and allow me to modify your plan if necessary.  Testimonials are there for people that need a push to buy.  I want you to buy because you are committing to your long term health to making you feel better and losing weight.  Do it for you and our team will help you get there and make it happen.

Jenn, Founder & CEO of DYB

100+ Weight Loss Success Story, Foodie, doggie mama and fitness fan



Energy Levels Rise

May protect you against type 2 diabetes

Liver gets healthier

Inflammation is reduced

Sleeping gets better

Carb cravings reduce

Concentration goes Up



Program Eligibility

The weight loss and wellness Plan was developed by respected health professionals. However, Do You Bake Inc isn't a medical organization and we can't give you medical advice. We strongly urge you to consult with your primary health care provider (e.g., physician or nurse practitioner) before starting any plan that could result in weight loss, even if weight loss is not your goal.  We encourage you to maintain your weight within the healthy weight guidelines endorsed by the World Health Organization, equivalent to a Body Mass Index (BMI) between 18.5-25.0.  However, we recognize that BMI is an imperfect measure of an individual’s health and that other factors may be a more robust predictor of certain health outcomes.


We also urge you to get periodic medical checkups. Weight loss can create physical changes that should be medically monitored. Studies have shown, for example, that weight loss can aggravate gall bladder illness. Weight loss is not advised for people with BMI below the healthy range. Medical monitoring is especially important for people with a known medical condition. The Plan encourages a healthier pattern of eating and the development of healthy lifestyle habits, however it is not intended to treat any illness or disease.

In addition:

We do not take members under 18 years of age

if you are being treated for a medical condition, taking prescription medication or following a therapeutic diet to treat a disease, it's especially important to discuss the plan with your health care provider before subscribing.  Any  modifications made by your healthcare provider to the plan should be followed.

We promote healthy weight loss. Not fad or crash dieting.  We estimate you will lose an average of 1 to 2 pounds a week. You may see additional accelerated weight loss in the beginning of the program to account for water loss.