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Health + Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization

"a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute

 

Why Wellness Matters

Maintaining an optimal level of wellness is absolutely crucial to living a higher quality of life.

Wellness matters.

Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.

Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

The Seven Dimensions of Wellness
  • Physical.
  • Emotional.
  • Intellectual.
  • Social.
  • Spiritual.
  • Environmental.
  • Occupational.

 

Do You Bake? & Crave It in 2019 has launched their very own Health and Wellness Event, focusing on better for you foods packed with healthy-you nutrition.

Our wellness event runs through March 31st.

Each week we will add one or more products (on every Monday) for extra healthy-you dose of goodness.

This year we are focusing on key areas our customers have requested product support to include but not limited to areas such as KETO, Gluten Free, Low Sugar, and Salt-Free Dietary and FODMAP Lifestyles. 

We are always looking to be ahead of the curve on trending areas of health and wellness and this year we launch with several products that include superfoods (such as adaptogens) to combat adrenal fatigue and balance our hormones.

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Picture of Cheesy K-KRAX

Cheesy K-KRAX

Keto, Gluten Free, Sugar Free cracker K-Krax is our signature Keto Cracker made with a base of coconut flour. Cheesy K-Krax includes a combination of real cheddar, parmesan and Romano cheese. Enjoy a hint of garlic, onion and herb in every bite. A perfect complement to your dips, your soups, your chilis and anything you just want to "dip" into. Makes 36 to 48 crackers
$9.75
Picture of Gluten Free Bomb-a-licious Blondies

Gluten Free Bomb-a-licious Blondies

Just 2 ingredients and these Gluten Free, pan-baked bar-treats are ready to pop in the oven. Rich, sweet dessert bar packed with chocolate morsels! MMMM…nice and fluffy blondies! Your guests will never know these blondies are gluten free! Makes a 9x9 pan-ful of blondies
$12.95
Picture of KETO Cobbler

KETO Cobbler

Perfect dessert for a cool evening. A versatile cobbler mix that can be used with your favorite berries : blueberries, raspberries, blackberries and strawberries or try our faux Apple cobbler recipe included on the package using Chayote Squash, similar in texture to apples and impart that crunch and slightly tartly sweet flavor of apples we all love. Serve with no sugar added whipped whipping cream and we promise, this will be a dessert you'll love. Serves 4. 2g net carbs per serving.
$8.95
Picture of Hand Crafted Beef Vegetable Broth

Hand Crafted Beef Vegetable Broth

A lovely and simple blend of beef, real vegetables and a light sprinkle of salt. Seasoned with aromatics that will add a delicious savory component to your soups. Packaged in an easy and convenient scoopable jar. Enough to make over 20 individual soups Gluten Free, KETO Add this product to your cart and get FREE SHIPPING on your entire order
$18.95
Picture of Hand Crafted Chicken Vegetable Broth

Hand Crafted Chicken Vegetable Broth

A lovely and simple blend of chicken, real vegetables and a light sprinkle of salt. Seasoned with aromatics that will add a delicious savory component to your soups. Packaged in an easy and convenient scoopable 8oz (by volume) jar. Enough to make over 20 individual soups Gluten Free, KETO Add this product to your cart and get FREE SHIPPING on your entire order
$18.95
Picture of Anti-Inflammation Turmeric AM Tonic

Anti-Inflammation Turmeric AM Tonic

FREE SHIPPING on any order when you add THIS product to your cart! Boost immunity and stave off illness with this warm morning tonic. We promise, this isn't like a medicinal drink but a warming tonic .. almost latte made with turmeric and other superfoods for a morning boost.
$21.95
Picture of Plant Based Black Bean Protein Brownies

Plant Based Black Bean Protein Brownies

Chocolate protein bars that are rich, chocolatey, fudgy, gooey, and sinfully delicious. Gluten Free and over the top delicious. Ashwagandha is one of our key ingredients in this mix. Not only is this a protein brownie, but we've added in Ashwagandha, an adaptogen that helps release and reduce cortisol levels (a weight loss killer and response to stress)
$15.95
Picture of KETO Cheesecake Brownies

KETO Cheesecake Brownies

Rich and fudgy brownie topped and swirled with a decadent vanilla cheesecake layer, KETO style Makes an 8x8 or 9x9 panful of total decadence. A total knock out dessert combining two favorites. Includes fudgy brownie mix and cheesecake layer mix. 4gnet carbs per serving
$16.95
Picture of Sugar Free + KETO Pumpkin Chocolate Chip Bread

Sugar Free + KETO Pumpkin Chocolate Chip Bread

Pumpkin and chocolate chips? Yes, please! Be prepared for this keto pumpkin bread to disappear as soon as you make it. Unless you hide it, of course! Our fall-inspired keto bread is super simple to make and full of fall spice flavor combined with sugar-free chocolate chip goodness for the ultimate fall bread. Makes one standard loaf pan and boasts less than 3g net carbs per serving. Gluten-Free, Sugar-Free, KETO, Low Carb
$19.95
Picture of Gluten Free Pumpkin Spice Donuts

Gluten Free Pumpkin Spice Donuts

Just because you eat gluten-free doesn't mean that you have to miss out on the seasonal favorites, like Pumpkin Spice Donuts. These donuts are a delicious way to celebrate all things fall. Soft, flavorful and sweet and ready to be dipped in a pumpkin spice sugar shimmer. Makes 12 to 16 medium-sized donuts. *not made in a gluten-free facility
$9.95
Picture of Sugar Free + KETO Pumpkin Spice Chaffles

Sugar Free + KETO Pumpkin Spice Chaffles

A low carb, keto-friendly treat made in minutes. A take on the chaffle, turned pumpkin spice lovin'. Just add cream cheese, eggs and pumpkin puree to our mix. Whisk away and toss onto your waffle iron We've even included a delicious pumpkin spiced out 0 sugar cream cheese frosting mix. Serve plain, with frosting or as a crust for your own KETO lovin' cheesecake Makes enough for 10 - 14 chaffless. Make one or make many. Our mix includes mini-batch directions too! 2g net carbs per serving (as prepared with pumpkin)
$14.95