Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization
"a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute
Maintaining an optimal level of wellness is absolutely crucial to living a higher quality of life.
Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.
Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
Do You Bake? & Crave It in 2019 has launched their very own Health and Wellness Event, focusing on better for you foods packed with healthy-you nutrition.
Our wellness event runs through March 31st.
Each week we will add one or more products (on every Monday) for extra healthy-you dose of goodness.
This year we are focusing on key areas our customers have requested product support to include but not limited to areas such as KETO, Gluten Free, Low Sugar, and Salt-Free Dietary and FODMAP Lifestyles.
We are always looking to be ahead of the curve on trending areas of health and wellness and this year we launch with several products that include superfoods (such as adaptogens) to combat adrenal fatigue and balance our hormones.