Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization
"a conscious, self-directed and evolving process of achieving full potential." - The National Wellness Institute
Why Wellness Matters
Maintaining an optimal level of wellness is absolutely crucial to living a higher quality of life.
Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.
Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
The Seven Dimensions of Wellness
Do You Bake? & Crave It in 2019 has launched their very own Health and Wellness Event, focusing on better for you foods packed with healthy-you nutrition.
Our wellness event runs through March 31st.
Each week we will add one or more products (on every Monday) for extra healthy-you dose of goodness.
This year we are focusing on key areas our customers have requested product support to include but not limited to areas such as KETO, Gluten Free, Low Sugar, and Salt-Free Dietary and FODMAP Lifestyles.
We are always looking to be ahead of the curve on trending areas of health and wellness and this year we launch with several products that include superfoods (such as adaptogens) to combat adrenal fatigue and balance our hormones.
This tasty onion soup uses four different onions. An easy way to get a simple dinner on the table in less than 30 minutes. Four onion soup is a perfect meal when served with a green salad and crusty loaf of bread. Serves 4 - 6
No one can resist the aromatic flavor of this garlic and cheddar combination. Three types of garlic combined with real cheddar and a hint of herbs. Makes a great bagel spread too! Makes 1 cheese ball / box
SMOOTHZ IT! Busy lifestyles demand quick, easy and nutritious solutions. High protein, low fat and total deliciousness! Mix with water or milk or blend up a delicious frozen Smoothz with Ice and water or milk.
Our Goin' Green Smoothz is packed with apple, kale, and spinach. It is a natural energy booster and you get your antioxidants from the medley of vegetables. High-quality whey protein, lightly sweetened and perfectly portioned.
There are six perfectly portioned, individually packaged mixes in each box.
29g of protein per serving, as prepared
If you love Mexican fare then you will love this baked dip. Just add cream cheese, sour cream and cheddar. Bake and enjoy. A dip mix or a seasoning blend.
Packaged in a large 8oz by volume jar for easy scoop, prepare and serve. Makes enough for 4 - 6 large party size dips feeding 10 - 12 each batch.
Chicken parm doesn't have to be avoided on KETO with this perfect Italian no-carb mix. Less than 1.3g carbs per serving.
Everything you need to bread and brown your chicken!
And! this isn't just any ordinary coating. We've combined coconut and almond with a careful blend of Italian herbs and spices along with flax, psyllium husk and of course a good helping of parmesan and romano cheeses. Eat with a plate of veggies or smother in your favorite 0 sugar, low carb sauce and a good helping of shredded Italian Cheese. Makes enough for 6 - 8 chicken breasts
Our KETO Granola bar mix is loaded with nutrition. Not just a sugar-free goodie but a healthy-for you snack or in between meal go to.
These bars get their sweetness from Monk Fruit and Erythritol and are loaded with hemp hearts, almonds, walnuts, pepitas and unsweetened coconut
Topping it off with a few sugar-free chocolate chips and you are definitely in heaven without all the guilt. Makes 8x8 pan
A KETO chocolate mix that combines a TON of healthy you benefits ranging from activated charcoal - for detoxifying, whey protein powder for muscle support and ginseng root for stress reduction . Just add nut butter and coconut oil (or butter) and blend in our mix. Freezer ready in less than 5 minutes.
Packaged in a scoopable bag and makes enough for 3 batches. 12 - 14 servings a batch.
Perfect waffles and pancakes KETO style await you. 3 batches in one package. Just scoop and add your wet ingredients.
Each serving is only 5g net carbs, fully prepared. Loaded with two sources of fiber for gut and heart health. Sweetened with erythritol and monk fruit.
Each batch makes 3 servings. Gluten-Free, KETO
Light and tasty, sprinkled with hints of the Mediterranean Sea: parsley, oregano, chives, garlic, red pepper flakes and more go into this incredible pantry blend. A low sodium blend with less than 5mg sodium/serving.
Seasoning bottle with shaker and scoop cap enclosure. 5oz by volume