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Health + Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization

"a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute

 

Why Wellness Matters

Maintaining an optimal level of wellness is absolutely crucial to living a higher quality of life.

Wellness matters.

Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.

Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

The Seven Dimensions of Wellness
  • Physical.
  • Emotional.
  • Intellectual.
  • Social.
  • Spiritual.
  • Environmental.
  • Occupational.

 

Do You Bake? & Crave It in 2019 has launched their very own Health and Wellness Event, focusing on better for you foods packed with healthy-you nutrition.

Our wellness event runs through March 31st.

Each week we will add one or more products (on every Monday) for extra healthy-you dose of goodness.

This year we are focusing on key areas our customers have requested product support to include but not limited to areas such as KETO, Gluten Free, Low Sugar, and Salt-Free Dietary and FODMAP Lifestyles. 

We are always looking to be ahead of the curve on trending areas of health and wellness and this year we launch with several products that include superfoods (such as adaptogens) to combat adrenal fatigue and balance our hormones.

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Picture of Mega Maca Energy & Protein Bar

Mega Maca Energy & Protein Bar

Reduce stress & support your adrenals with this protein bar filled with maca root powder. Packed with a unique gelatinized maca blend, chia, whey protein, cranberries, almonds and quinoa. Big box mix! Makes a full 9 x 13 pan of superfood goodness
$21.95
Picture of My Guilt Free : Snickerdoodles

My Guilt Free : Snickerdoodles

There’s nothing old fashioned about these magnificent sugary gems. Crisp in texture, soft and chewy. Cinnamon melt in your mouth deliciousness. Lower in sugar! We've combined stevia, monk fruit and erythritol with cane sugar for a lightened up treat
$9.95
Picture of Maca Chocolate Truffle : Energy Bites

Maca Chocolate Truffle : Energy Bites

These no-bake energy bites are easy to make (less than 15 minutes of prep time!), full of feel-good stuff! and so irresistibly delicious. ✅Gluten-Free ✅Sugar-Free ✅KETO compliant Includes our sweet dark cocoa powder dust. Makes 14 - 20
$19.95
Picture of Seriously Mangolicious : Salt Free Blend

Seriously Mangolicious : Salt Free Blend

Our Mango Seasoning unites the mild flavor of sweet tropical mangoes with the fiery heat of habanero and jalapeno peppers for a perfectly balanced sweet and spicy blend. Seasoning bottle with shaker and scoop cap enclosure. 5oz by volume
$8.95
Picture of Ancient Grains Energy & Protein Bar

Ancient Grains Energy & Protein Bar

Made with delicious wholesome ingredients, packed with several ancient grains including quinoa, millet, and kamut. Added whey isolate protein for muscles support. Delivers the energy you need to sustain your daily goings and comings. 14g of protein per serving, as prepared Makes 8x8 pan
$14.95
Picture of It's ALL GREEK to Me! : Salt Free Blend

It's ALL GREEK to Me! : Salt Free Blend

Add authentic Greek flavor to chicken, lamb, seafood, kabobs and salads with this robust blend of onion, garlic, oregano, and a touch of mint. Seasoning bottle with shaker and scoop cap enclosure. 5oz by volume
$8.50
Picture of KETO Kicked Up Chocolate Bark

KETO Kicked Up Chocolate Bark

A KETO chocolate mix that combines a TON of healthy you benefits ranging from activated charcoal - for detoxifying, whey protein powder for muscle support and ginseng root for stress reduction . Just add nut butter and coconut oil (or butter) and blend in our mix. Freezer ready in less than 5 minutes. Packaged in a scoopable bag and makes enough for 3 batches. 12 - 14 servings a batch.
$23.95
Picture of Apple & Grain Flip Flop Flapjacks

Apple & Grain Flip Flop Flapjacks

These lightly sweet and totally delish pancakes even bring a little extra nutrition your way made with Oats, Grains, and real diced Apples. Makes 18 - 24 pancakes / package
$8.75
Picture of Fiber UP! Energy & Protein Bar

Fiber UP! Energy & Protein Bar

Bran, wheat germ, flax! Three healthy additions to this bar make this a perfect Fiber filled snack with added protein. An easy no-bake protein bar takes less than 10 minutes to make. Filled with sultana raisins and a mix of nuts, fruit and seeds. 7g of protein in every serving, as prepared. Makes an 8x8 pan
$14.95
Picture of Onion Focaccia

Onion Focaccia

Dive into this easy to make oven baked Italian style of flatbread. A sizzle of herbs for this flat-topped oven-baked Artisan Focaccia makes your mouth water before the first bite. Makes 12 – 14 inch round.
$8.50
Picture of For the LOVE of Garlic Seasoning

For the LOVE of Garlic Seasoning

Kick up your dishes with this natural blend of garlic. Chunky pieces of garlic, tiny garlic pieces, onion, herbs. A low sodium blend, under 20mg / serving.
$8.75
Picture of Mediterranean

Mediterranean

Light and tasty, sprinkled with hints of the Mediterranean Sea: parsley, oregano, chives, garlic, red pepper flakes and more go into this incredible pantry blend. A low sodium blend with less than 5mg sodium/serving. Seasoning bottle with shaker and scoop cap enclosure. 5oz by volume
$8.25