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Health + Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization

"a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute

 

Why Wellness Matters

Maintaining an optimal level of wellness is absolutely crucial to living a higher quality of life.

Wellness matters.

Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.

Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

The Seven Dimensions of Wellness
  • Physical.
  • Emotional.
  • Intellectual.
  • Social.
  • Spiritual.
  • Environmental.
  • Occupational.

 

Do You Bake? & Crave It in 2019 has launched their very own Health and Wellness Event, focusing on better for you foods packed with healthy-you nutrition.

Our wellness event runs through March 31st.

Each week we will add one or more products (on every Monday) for extra healthy-you dose of goodness.

This year we are focusing on key areas our customers have requested product support to include but not limited to areas such as KETO, Gluten Free, Low Sugar, and Salt-Free Dietary and FODMAP Lifestyles. 

We are always looking to be ahead of the curve on trending areas of health and wellness and this year we launch with several products that include superfoods (such as adaptogens) to combat adrenal fatigue and balance our hormones.

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Picture of Four Onion Soup

Four Onion Soup

This tasty onion soup uses four different onions. An easy way to get a simple dinner on the table in less than 30 minutes. Four onion soup is a perfect meal when served with a green salad and crusty loaf of bread. Serves 4 - 6
$9.95
Picture of Garlic Asiago Dip Mix

Garlic Asiago Dip Mix

Real asiago cheese infused with three types of garlic. Add sour cream and this tasty dip is ready to enjoy! Makes 1 dip/box
$6.50
Picture of Garlicky Cheddar Cheese Ball

Garlicky Cheddar Cheese Ball

No one can resist the aromatic flavor of this garlic and cheddar combination. Three types of garlic combined with real cheddar and a hint of herbs. Makes a great bagel spread too! Makes 1 cheese ball / box
$6.50
Picture of Going GREEN

Going GREEN

SMOOTHZ IT! Busy lifestyles demand quick, easy and nutritious solutions. High protein, low fat and total deliciousness! Mix with water or milk or blend up a delicious frozen Smoothz with Ice and water or milk. x Our Goin' Green Smoothz is packed with apple, kale, and spinach. It is a natural energy booster and you get your antioxidants from the medley of vegetables. High-quality whey protein, lightly sweetened and perfectly portioned. x There are six perfectly portioned, individually packaged mixes in each box. x 29g of protein per serving, as prepared
$21.00
Picture of Hot Baked Enchilada Dip & Seasoning Blend

Hot Baked Enchilada Dip & Seasoning Blend

If you love Mexican fare then you will love this baked dip. Just add cream cheese, sour cream and cheddar. Bake and enjoy. A dip mix or a seasoning blend. Packaged in a large 8oz by volume jar for easy scoop, prepare and serve. Makes enough for 4 - 6 large party size dips feeding 10 - 12 each batch.
$15.95
Picture of KETO Chicken Parmesan

KETO Chicken Parmesan

Chicken parm doesn't have to be avoided on KETO with this perfect Italian no-carb mix. Less than 1.3g carbs per serving. Everything you need to bread and brown your chicken! And! this isn't just any ordinary coating. We've combined coconut and almond with a careful blend of Italian herbs and spices along with flax, psyllium husk and of course a good helping of parmesan and romano cheeses. Eat with a plate of veggies or smother in your favorite 0 sugar, low carb sauce and a good helping of shredded Italian Cheese. Makes enough for 6 - 8 chicken breasts
$19.95
Picture of Tortilla CrispnZ

Tortilla CrispnZ

Grain Free, Paleo Friendly, Under less than 1g net carbs as prepared, per serving. Makes 30 - 40 snack'n crackers
$15.95
Picture of Very Onion Dip Mix

Very Onion Dip Mix

One minute Onion Dip! Three onions and a bunch of herbs. Just like a perfect French onion dip, but better. Just add sour cream.
$6.50
Picture of KETO Granola Bar Mix

KETO Granola Bar Mix

Our KETO Granola bar mix is loaded with nutrition. Not just a sugar-free goodie but a healthy-for you snack or in between meal go to. These bars get their sweetness from Monk Fruit and Erythritol and are loaded with hemp hearts, almonds, walnuts, pepitas and unsweetened coconut Topping it off with a few sugar-free chocolate chips and you are definitely in heaven without all the guilt. Makes 8x8 pan
$24.95
Picture of KETO Kicked Up Chocolate Bark

KETO Kicked Up Chocolate Bark

A KETO chocolate mix that combines a TON of healthy you benefits ranging from activated charcoal - for detoxifying, whey protein powder for muscle support and ginseng root for stress reduction . Just add nut butter and coconut oil (or butter) and blend in our mix. Freezer ready in less than 5 minutes. Packaged in a scoopable bag and makes enough for 3 batches. 12 - 14 servings a batch.
$23.95
Picture of KETO Pancakes & Waffles Mix

KETO Pancakes & Waffles Mix

Perfect waffles and pancakes KETO style await you. 3 batches in one package. Just scoop and add your wet ingredients. Each serving is only 5g net carbs, fully prepared. Loaded with two sources of fiber for gut and heart health. Sweetened with erythritol and monk fruit. Each batch makes 3 servings. Gluten-Free, KETO
$21.95
Picture of Mediterranean

Mediterranean

Light and tasty, sprinkled with hints of the Mediterranean Sea: parsley, oregano, chives, garlic, red pepper flakes and more go into this incredible pantry blend. A low sodium blend with less than 5mg sodium/serving. Seasoning bottle with shaker and scoop cap enclosure. 5oz by volume
$8.25