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Health + Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization

"a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute

 

Why Wellness Matters

Maintaining an optimal level of wellness is absolutely crucial to living a higher quality of life.

Wellness matters.

Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.

Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

The Seven Dimensions of Wellness
  • Physical.
  • Emotional.
  • Intellectual.
  • Social.
  • Spiritual.
  • Environmental.
  • Occupational.

 

Do You Bake? & Crave It in 2019 has launched their very own Health and Wellness Event, focusing on better for you foods packed with healthy-you nutrition.

Our wellness event runs through March 31st.

Each week we will add one or more products (on every Monday) for extra healthy-you dose of goodness.

This year we are focusing on key areas our customers have requested product support to include but not limited to areas such as KETO, Gluten Free, Low Sugar, and Salt-Free Dietary and FODMAP Lifestyles. 

We are always looking to be ahead of the curve on trending areas of health and wellness and this year we launch with several products that include superfoods (such as adaptogens) to combat adrenal fatigue and balance our hormones.

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Picture of Chocolate Lovin'

Chocolate Lovin'

SMOOTHZ IT! Busy lifestyles demand quick, easy and nutritious solutions. High protein, low fat and total deliciousness! Mix with water or milk or blend up a delicious frozen Smoothz with Ice and water or milk. x Pick up a Chocolate Lovin' SmoothZ for a delicious, yummy, high protein shake! Perfect before a workout, after a workout or during your day. x There are six perfectly portioned, individually packaged mixes in each box. x 31 g protein in each serving, as prepared
$21.00
Picture of Chocolate Quinoa *PB* Crunch Bars

Chocolate Quinoa *PB* Crunch Bars

Perfect no-bake quick fix protein bar for on the go needs. Like a crispy cereal bar with added healthy benefits. Loaded with quinoa, added whey protein, chia and flax - a perfect crunchy 'n' munchy satisfying snack. Over 15g protein per serving as prepared. Makes an 8x8 pan
$14.50
Picture of Flip Flop Flap-JackED - Vanilla Protein Pancakes

Flip Flop Flap-JackED - Vanilla Protein Pancakes

Get FlapJACKed! These are not your ordinary pancake. Our Jacked protein pancakes are made with high-quality vanilla whey (0 sugar) protein, a blend of oat & wheat. Kissed with vanilla. Over 8g protein per serving and 10% Daily Value of Fiber. Good morning wakeup, perfect addition to your pre or post workout eats. Makes a dozen.
$9.50
Picture of KETO Pancakes & Waffles Mix

KETO Pancakes & Waffles Mix

Perfect waffles and pancakes KETO style await you. 3 batches in one package. Just scoop and add your wet ingredients. Each serving is only 5g net carbs, fully prepared. Loaded with two sources of fiber for gut and heart health. Sweetened with erythritol and monk fruit. Each batch makes 3 servings. Gluten-Free, KETO
$21.95
Picture of Key Lime No Bake Protein Cheesecake

Key Lime No Bake Protein Cheesecake

2 packages per box. A Protein Packed Cheesecake Mix. Use low or zero fat cream cheese & Greek yogurt for an amazing no bake cheesecake. Freeze for a twist on an ice cream slab cake! This product fits perfectly into a KETO, Low Carb, Sugar Free and Gluten Free Diet. 2g net carbs/svg
$24.95
Picture of My Guilt Free – Berry Oat Bran Muffin

My Guilt Free – Berry Oat Bran Muffin

Guilt-free. Berry-madness filled with a medley of freeze dried and dried berries including strawberries, blueberries, cranberries & raspberries. Loaded with bran and oat fiber and light on the sugar - blended with erythritol & real sugar for a lightened up version of bran muffins. Makes 12 muffins/batch
$16.95
Picture of Taco Knight : Salt Free Blend

Taco Knight : Salt Free Blend

No Salt, No Sugar, No MSG, No Preservatives and Gluten Free. Want a quick way to add Southwest kick to food without much effort? This carefully crafted blend of salt-free spices is all you need Packaged in a convenient shaker seasoning bottle. 5.5oz per volume
$8.25
Picture of Tahitian Vanilla

Tahitian Vanilla

Delicious smoothie made with real Tahitian Vanilla bean and a touch of real French Vanilla flavor. Lightly sweetened and packed with ample protein per serving for a super nutritious drink.
$21.00
Picture of Vanilla Creme Caramel

Vanilla Creme Caramel

Delish cross between vanilla and notes of caramel in every sip.
$89.00
Picture of 7 Day Detox & Cleanse

7 Day Detox & Cleanse

Thinking about becoming a program member but not ready to commit? Or maybe you like to DIY your own weight loss! Kick-start your weight loss with our 7 Day KETO Diet Detox & Cleanse box complete with 7 Days of recipes + a product box filled with the components mentioned below and a bonus $35 coupon* off our 6 or 12-week shred held between now and January 2020. The value of our DIY 7 Day Detox program box is over $95. Our 7 Day Detox and Cleanse includes the following products: - Ten premium 0 sugar protein powder samples - Metabolizing booster - Cleansing Booster featuring charcoal - Purifying Booster featuring collagen - Inflammation Buster featuring turmeric - KETO Carb Killer Cookie Mix - 5 piece seasoning sample set * limit one coupon per person per program enrollment. Subject to program space and availability.
$69.95
Picture of Banana Chocolate Chip MoJo Muffins Protein Muffins

Banana Chocolate Chip MoJo Muffins Protein Muffins

Get your MoJo on in the morning with our high fiber, protein packed banana chocolate chip muffins. Complete with Ancient grains, fiber and protein. Over 8g protein per serving. Over 10% DV fiber per serving. Perfect addition to pre and post workout eats.
$12.95
Picture of Chippity Almond Protein & Energy Bar

Chippity Almond Protein & Energy Bar

Hand Crafted protein and energy bar mix made with Quinoa, Oats, White Chocolate, semi-sweet chocolate, slivered almonds, added fiber and whey protein. 10g of protein per serving, as prepared. Makes an 8x8 pan.
$14.50