You Will Need:
1 large egg, 6 tablespoons (89ml) honey or agave nectar
Directions:
Preheat your oven to 350°F (177°C).
Lightly grease a piece of parchment paper and line an 8”x8” (20cm x 20cm) pan; sides and bottom.
Mix the contents of the package with the egg and honey until it is fully combined. It will be slightly sticky and thick. Empty the mixture into your prepared pan. Flatten the mixture and press it down firmly to the edges of the pan, using wet hands or a spatula.
Bake for 18 to 20 minutes, until the edges are starting to brown. Remove it from oven and let it rest for 10 minutes. Remove eNerGiZe bars from pan, using the parchment paper to help lift them, and slice into squares or bars.
Allow to cool completely.
Crave it Tip: Focus on Nutrients. While the amount of calories you consume is an important element for weight loss, the quality of your food is often more important. Fill up on high fiber, nutrient rich foods, vegetables, grains and lean meats for a healthier lifestyle.
