Breakfast and Brunch

Perfect overnight oats, without the oats! These keto-friendly, low-carb heavenly overnight breakfast 'no-oat' bowls have all the flavor and texture of your fave oaty-cousin without the carbs. Filled with healthy fats, fiber and flavor, this is a super go to for those on the go mornings! Just add your fave nut milk !

Our baked granola from home by boasts healthy fiber made with scotch oats, rolled oats and quinoa.Combined with a delicious vanilla-flavored 0 sugar protein protein, flakes of almonds and pecans, a few cranberries, blueberries and cherries blended throughout. A high protein, lower in sugar and better for you than store-bought granola. Simply add honey, agave or maple syrup and coconut oil or vegetable oil and bake.

Carefully handcrafted muesli includes a blend of rolled oats, quinoa, pepitas, chia seeds, hemp seeds combined with chunks of granny smith freeze dried apples, tiny bits of air dried empire apples. Kissed with a blend of turbinado, erythritol and a light sprinkle of ceylon cinnamon. This breakfast bowl is packed with protein, fiber. Rich in minerals and vitamins such as magnesium which helps fight inflammation and helps control insulin response. Packaged in a scoopable pouch. Makes enough for 6 bowls. Plant Based Breakfast

Chocoholics rejoice. A low carb protein bar without all the sugar guilt. Handcrafted in small batches our protein bar includes high-quality whey protein, two raw cacao powder, a dual cocoa blend, psyllium husk, hemp hearts. A high source of protein. A good source of important minerals such as calcium, iron and magnesium. Helps to steady blood sugar levels and provide extra long lasting energy. Helps prevent muscle fatigue. Lovely bottom coated low sugar chocolate base topped with a gourmet chocolate protein bar. Oven ready in less than 15 minutes. Bake for 20. Makes 12 to 16 bars. Lightly sweetened with erythritol and monk fruit. Perfect Gluten Free, KETO loving snack or pre and post workout eats.