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Blog posts tagged with 'weight lose'

A Guide to Boosting Your Happy Hormones - Dopamine -Wednesday, December 23, 2020

A Guide to Boosting Your Happy Hormones - Dopamine

Understanding your happy hormones could help you to enhance your emotional wellbeing. Substances like dopamine and serotonin play a significant role in regulating your moods.

What are hormones? They’re messengers secreted by your glands and car...

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Control The Portion Sizes & Lose Weight Without Painful -Thursday, October 15, 2020

Control The Portion Sizes & Lose Weight Without Painful

If you’ve been following Do You Bake? You must notice that we really highlight how portion control could help you lose a few pounds and live a healthier life.

Portion control is key to losing weight without feeling deprived. You can eat...

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