RSS

Blog posts tagged with 'sleep dehydration headache'

Did You Know the Connection Between Sleep and Dehydration?
Did You Know the Connection Between Sleep and Dehydration?

Did You Know the Connection Between Sleep and Dehydration?

You probably know that you need adequate sleep and hydration to stay healthy. However, you may not realize how closely the two are connected.

 

Adults who sleep 6 hours or less each night are up to 59% more likely to be dehydrated, compar...