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Blog posts tagged with 'low fat high protein foods'

KETO: The lowdown on Fats and Protein
KETO: The lowdown on Fats and Protein

 

Fat! Fat and more Fat! .. but which to choose? Just because KETO is predominantly a fat-driven diet, doesn't mean all fats are created equal. Find out more in today's blog.


The keto diet is - despite what its trendy sounding name may make you think - not a recent discovery. Doctors have been pre...