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Blog posts tagged with 'health'

Bananas: Nature’s Happy Drug
Bananas: Nature’s Happy Drug

Making sure you eat a healthy and balanced diet will go a long way in supporting your mental health. But did you know that there are some foods that can boost your mood and help you feel happier?  

 

The food that ranks number one as nature’s best ‘happy snack’ is the banana - and for a ...

Ginger! The bad breath killer
Ginger! The bad breath killer

Researchers at the Tehcnical university of Munich have discovered that ginger and gingerroot stimulates the enzyme in saliva that helps freshen your breath.  Ginger, lemon and honey tea not only is great for your circulation and fantastic for your skin but also helps cure all those bad breath bugs inside our mouths