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Blog posts tagged with 'benefits of a keto diet'

3 Benefits Of The Keto Diet
3 Benefits Of The Keto Diet

3 Benefits Of The Keto Diet

 

Carbs are an important part of the human metabolic process. They are stored in our liver and muscle cells in the form of glycogen. Their role is to serve as a quick source of energy for our body.

 

Once our body gets depleted of glycogen, the liver starts producin...