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Blog posts of '2021' 'October'

You Can Have Fun and Stay Healthy! - Holiday Dieting Tips Part 2

You Can Have Fun and Stay Healthy! - Holiday Dieting Tips Part 2

We talked about dieting tips in the last post. It all starts from Halloween, then the winter holidays come along. Family togetherness usually equals lots of snacking and appetizers and big meals. Also, don't forget all the baked treat...

Holiday Dieting Tips - How to Have Fun and Stay Healthy

Holiday Dieting Tips - How to Have Fun and Stay Healthy

The holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time you should keep your health in mind because it's easy to be tempted into going overboard. 

It all starts with Halloween and...

Other Healthy Halloween Festivities and Ideas

Other Healthy Halloween Festivities and Ideas

Your kids will love healthy alternatives to Halloween candy if you make them frightfully good. These are some ideas for healthy holiday food and celebrations that are low on sugar and still a lot of fun.

 

#1 Have a costume parade.

 

Dressing up i...

Healthy Alternatives to Halloween Candy Your Kids Will Love

Healthy Alternatives to Halloween Candy Your Kids Will Love

 

Your kids will love healthy alternatives to Halloween candy if you make them frightfully good. These are some ideas for healthy holiday food and celebrations that are low on sugar and still a lot of fun.

Healthy Foods to Substitute f...