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Blog posts of '2019' 'April'

If You're Avocado-Obsessed, You Need to Know This Life-Changing Storage Hack
If You're Avocado-Obsessed, You Need to Know This Life-Changing Storage Hack

Are you avocado obsessed? Do you have them kicking around at home?  

You find a steal of a deal and think how the heck are you going to store all these avocados you absolutely have to have because the price is too good to pass up, right?

5 Fruits and Vegetables You Are Storing Wrong
5 Fruits and Vegetables You Are Storing Wrong

You know the drill .. you head to the grocery store, pick up your favorite fruits and vegetables and shove them inside that second or third drawer for later. 

Then ... in a day or so you start to see those pretty plump fruit go limp or shrivel up.  Ugh... beautiful fruit, spoiled. Vegetables wrinkly. 

Just not the fresh-stuff love you thought you would have all week long.

Here are a few tips to keep your fresh stuff, fresh longer!

Wicked Good Pull Apart Garlic Pizza Bread Recipe
Wicked Good Pull Apart Garlic Pizza Bread Recipe

Wicked Good!

Fun food to share!

Delicious pizza turned soft pull apart rolls

Crazy awesome hot bubbly wicked good chicken dip that is perfect for dunkin' delishness

An easy appetizer or even shareable meal packed with protein and lots of fun.  Something your family or your guests will remember.

 

Guide to the Best Edible Flowers
Guide to the Best Edible Flowers

The most common (and safest edible flowers) are nasturtium, pansy, violet, Johnny-jump-up, calendula, chive, and sage. These flowers are easily grown without the use of chemicals or pesticides. Many roses are delicious, but you need to be sure they are grown organically. A good rule of thumb is: If you cannot positively identify a flower as edible, don't eat it. Also, if you have asthma, hayfever, or other allergies, do not eat flowers.

Never eat flowers from a nursery, garden center, or florist; they are likely to have chemical residues that concentrate in the flowers.

So best advice? If you aren't sure about the organic nature of your flowers, grow and harvest your own! or plant seedlings from organic seedling sources. 

Here's a look at some of the most common forms of edible flowers to add 'Pretty' to your dishes

This Clever Cooking Trick Will Seriously Upgrade Your Roasted Vegetables
This Clever Cooking Trick Will Seriously Upgrade Your Roasted Vegetables

There are few foods better than roasted vegetables. Roasting makes almost every veggie—from sweet potatoes to cauliflower, carrots, cabbage, and more—taste more flavorful, caramelized, and complex. All it takes is a quick drizzle of olive oil, some salt and pepper, and you’ve got endless opportunity. Their versatility makes roasted vegetables a great gateway into meal prepping, too: cover them with herbs for sides, serve in salads, soups, or sandwiches, or mix them into one-pot dishes like macaroni and cheese to add some extra nutritional oomph.

Get our #1 Trick to a Better, More Flavorful Roasted Veggie!

Wicked Good Smashed Potatoes Recipe
Wicked Good Smashed Potatoes Recipe

Do You Bake? Wicked Good Chicken Dip Mix is a perfect flavour complement in this creamy potato side dish.  These mashed potatoes are rich and full of flavor and they take no time to whip up. Our wicked good mashed potatoes are also perfect to whip up ahead of time and re-heat before dinner-time.  Once you go wicked-good, you'll never go back to plain mashed potatoes

Veggie Shoe-string Fries
Veggie Shoe-string Fries

Enjoy sweetness, nutrition and versatility of carrots or sweet potatoes. These shoestring fries are yet another great way to enjoy this wonderful root vegetable!

These carrot and sweet potato shoestring fries are -

  • healthier because they're baked
  • crispy + curly
  • co-mingled, so you can't distinguish which are carrots and which are sweet potatoes
  • flavorful
  • perfect dipped in creamy ketchup
  • fun to eat
Easy Weeknight Dinner : Black Pepper Beef & Cabbage Stir Fry
Easy Weeknight Dinner : Black Pepper Beef & Cabbage Stir Fry

A delicious and easy weeknight dinner that takes less than 30 minutes from start to finish and is super delish.  Available with Low carb & KETO Friendly recipe changes and non KETO eats options