Maca is known as an adaptogen (plans that are used to help the body cope with stress). Maca is one of those superfoods and it's actually earned it's nickname as "Nature's Viagara".
Maca is a Peruvian root vegetable that kinda looks like a radish. And most often it's not eaten in stews or soups or other savory dishes but is instead ground into super pwoder form.
It's nutrietn dense and helps us balance our hormones.
Some women who suffer from PCOS (polycycstic ovarian syndrome) even find their symptoms reduce or eliminate all together when they supplement with Maca. It can help reduce the extra hair growth, bad acne and oily skin conditions.
From the Sexy stuff... some resarch has shown it can boost our libido in both men and women. Another research published in the Asian Journal of Andrology found that maca may even improve sperm count in men.
Maca is a great superfoods to add to smoothies, oatmeal, and energy bars. We've even created our own MEGA MACA Bar with a serving of Maca in every bite! Check Out our Crave It Mega Maca Energy Bar