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KETO 12 Week Weight Loss Shred : 2019 Limited Enrollment

OPPORTUNITY CLOSED. CHECK BACK IN MARCH TO JOIN OUR SUMMER 6 WEEKS SHRED STARTING MAY Limited Enrollment between 12/12 and 12/31 or until all spots filled Fully guided program WITH support WITH product box. Program valued at OVER $1500

Come Join us on our KETO 12 Week Weight Loss Transformation Challenge! 

 

We're making it FUN and EASY!

 

Lose weight, meet some lovely people and learn a TON about nutrition, moving your body better, getting rid of those aches and pains, increasing your energy and alleviating gut distress all while losing weight and balancing out hormones

 

A fully loaded program COMPLETE with a HUGE product Kit and fully guided support system by 2 people that combined have lost over 300 pounds AND each have kept the weight off for 3+ years

 

The Program Highlights All about what YOU get when you JOIN us! (please note, spots are limited)

 

Full product Kit valued at over $800 that includes product kit, sample set of 0 Sugar Premium protein powders from our Crave it Line, ketone strip testers for each week and our two-part cleanse and detox program featuring exogenous ketones


Facebook PRIVATE Support Group


Weekly Meal Plan WITH Recipes & Shopping List


Customized and tailored meal changes for members if needed for dietary or food preference reasons (Example :  if you dont eat or like eggs, we'll find a swap!)


Fitness - Videos, workout plans, work from home routines and more


Weekly Success Check-ins


Weekly Videos answering some of our most common member questions


Access to KETO Shred ONLY products through the program as well as SPECIAL products just available to members


Access to special member only discount events


Receive a discount on all our 2019 KETO Shred Events (our Summer 6 Week Shred starting May 6th 2019 and our Fall 6 Week Shred starting Sept 9th 2019


Includes full 12 weeks of Shred + 4 weeks of our exclusive Stop'n'Go Diet Out Program to prevent post diet weight gain if you choose not to stay on a KETO lifestyle

 

ENROLL Today! Our Program kits SHIP the first week in January. 

 

 

Orientation starts Jan 7th & Weight loss shred begins Monday Jan 14th 2019

 

Space is LIMITED

 

Payment plans available and coming soon

Come Join us on our KETO 12 Week Weight Loss Transformation Challenge! 

 

We're making it FUN and EASY!

 

Lose weight, meet some lovely people and learn a TON about nutrition, moving your body better, getting rid of those aches and pains, increasing your energy and alleviating gut distress all while losing weight and balancing out hormones

 

A fully loaded program COMPLETE with a HUGE product Kit and fully guided support system by 2 people that combined have lost over 300 pounds AND each have kept the weight off for 3+ years

 

The Program Highlights All about what YOU get when you JOIN us! (please note, spots are limited)

 

Full product Kit valued at over $800 that includes product kit, sample set of 0 Sugar Premium protein powders from our Crave it Line, ketone strip testers for each week and our two-part cleanse and detox program featuring exogenous ketones


Facebook PRIVATE Support Group


Weekly Meal Plan WITH Recipes & Shopping List


Customized and tailored meal changes for members if needed for dietary or food preference reasons (Example :  if you dont eat or like eggs, we'll find a swap!)


Fitness - Videos, workout plans, work from home routines and more


Weekly Success Check-ins


Weekly Videos answering some of our most common member questions


Access to KETO Shred ONLY products through the program as well as SPECIAL products just available to members


Access to special member only discount events


Receive a discount on all our 2019 KETO Shred Events (our Summer 6 Week Shred starting May 6th 2019 and our Fall 6 Week Shred starting Sept 9th 2019


Includes full 12 weeks of Shred + 4 weeks of our exclusive Stop'n'Go Diet Out Program to prevent post diet weight gain if you choose not to stay on a KETO lifestyle

 

ENROLL Today! Our Program kits SHIP the first week in January. 

 

 

Orientation starts Jan 7th & Weight loss shred begins Monday Jan 14th 2019

 

Space is LIMITED

 

Payment plans available and coming soon

Alongside all the digital materials you receive during your entire KETO life program with us we have also shipped you a specially crafted KETO Product Box filled with products JUST for You and all our KETO participants. We give you all the dry and you add simple pantry and fridge ingredients to whip up easy meals, snacks and desserts all outlined in your master weekly meal, menu and shopping plans.

Inside your box you will find the following hand-crafted products

I) 5 day cleanse & 2 day gut healing system

A three piece set featuring our signature Cleansing Blend, Metabolizing Blend & Gut Healing Blend and Collagen Skin Blend. Packaged with our Dandelion Root & Green Tea Digestive Blend. Includes a 7-pack of our Quick burn Exogenous Keto  blend (various flavors such as Lemon, Lime and Green Apple)

II) gourmet seasoning set

Includes a 10 piece KETO Seasoning blend set. All of our SWEET seasonings are made with 0 sugar.  We use a blend of Monk Fruit and Erythritol in our SWEET blends. 

Our SAVORY blends include Himilayan pink sea salt (which acts as a electrolyte replenisher on KETO. Very important!).  Our SAVORY blends average 15mg sodium per serving. 

For the LOVE of Garlic
Autentico
KETO Zing *exclusive*
KETO Herbalicious *exclusive*
KETO Lemon Pepper n Herb *exclusive*
KETO Sinfully Cinnamon *exclusive*
KETO Vanilla Sugar *exclusive*
Country Onion Spice Blend *exclusive*
KETO Crimson Love *exclusive* - featuring BEETROOT
KETO Vita-B Booster *exclusive* -featuring Nutritional Yeast

III) easy meals mix prep set

Easy meals mix prep set. We know one of the BIGGEST Hurdles on KETO is the amount of time many people face in the kitchen. We help shortcut that process with EASY one pot meals, slow cooker meals, sheet pan meals and more! Less prep, less fuss, more you time and all the while staying on plan

Includes a 12 piece Easy Meals Prep Set

KETO Beef or Pork Carnitas *exclusive*
KETO Skillet Meatballs Marinara *exclusive*
Easy Slow Cooker Chicken KETO fajitas *exclusive*
KETO Asian Egg Roll in a Bowl *exclusive*
KETO Slow Cooker Stew *exclusive*
KETO Mexican Cauli Rice 'n' Beef Bowl *exclusive*
KETO Slow Cooker Rib EZ *exclusive*
KETO Chicken n Biscuits *exclusive*
Thai KETO Beef Lettuce Wraps *exclusive*
Sheet Pan Chicken Dinner - KETO Style  *exclusive*
Sheet Pan Steak Dinner - KETO Style *exclusive*
KETO Slow Cooker Mexican Soup *exclusive*

 

IV) Gourmet indulgences keto style

Because dieting needs to be FUN and DELICIOUS!  All of our products focus on nutrition as well as taste and texture. We use almond and coconut in our mixes along with flax, chia and psyllium husk to promote healthy digestion and fiber support.

THIS 6 piece set includes

 

KETO Super Seed Sandwich BreadMix *exclusive* - featuring spirulina, collagen and other sea vegetables
KETO Muffins 'n Donuts Mix
KETO Waffles 'n' Pancakes Mix
KETO Super Fudgy Brownies Mix *exclusive*
KETO K-Krax Snackin Crackers & Cereal *exclusive*  - featuring activated charcoal and beetroot
KETO Vanilla Sugar Hot Breakfast Cereal Blend *exclusive* - featuring hemp hearts, flax and chia

Bonus! 5piece assorted premium protein powder sample pack of various flavors & creamy vanilla toffee keto creamer sampler

 

 

Meet Jennifer

Her before and after transformation is only a part of her story. It's actually just the beginning.  Jennifer lost over 120 pounds, naturally, without surgery over the course of a couple years.  Since then she has maintained her weight loss and focused on nutrition, health, wellness, biomechanics and toning her body shape through various forms of fitness.

 

The owner of DYB and Crave It she loves all things food, fitness and doggies (she is a proud doggie mama to two shelties).

 

She co-coached our FALL 2018 Beta 6 Week Shred where the average woman lost over 12 pounds and the average man lost over 21. 

 

She is a firm believer in nutrition first.  Doing it right.  She is not a believer of starvation diets or in constricting calories to achieve fast and quick weight loss (which is always unsustainable). 

 

Her knowledge has been acquired through her experience and she uses her professional science backed research background and skillset to create an experience that is not only fun but also one that is educational and transformational. 

 

In her opinion, it's not just about the weight you lose on the program. It's about finding sustainable solutions for you that work for you, your lifestyle and your food preferences.

 

It's about mindset just as much as it is about KETO.  Having been through a weight loss journey herself, she understands mindset struggles. She understands good days and bad days. She understands what you go through, on a very intimate and personal level.

 

It's about finding your happy place so that you can achieve what you want and attain your goals.

 

It's about helping you when you hit a plateau. It's about celebrating your scale and non scale wins. 

 

It's about every day life. 

 

She will be co-coaching the entire program for 12 weeks and offering personal levels of support, food modifications and anything else needed for any member that joins.

 

Meet Matthew

Matthew has spent the last 5 years being an advocate for better health, nutritious meals and changing his own physique. 

Playing college for Michigan State he quickly grew to over 300 pounds.  The position required it. So he got bigger. And Bigger.  Until he tipped the scales well over 350 pounds.

After a sports related accident and an MCL full tear.  Surgery + rehab + life throwing a few curve balls made Matthew consider the course of his own health.

He made consistent changes to his diet and began to exercise.  A year later and Matthew was over 100 pounds lighter. 

He is certified in personal fitness and brings a wealth of sports related fitness, injury prevention and rehab to the table.

He is here to breathe life into fitness. From the quick, dirty and easy to HIIT. From circuit systems that need no equipment to gym workouts. Matthew will provide, make available and offer fitness routines to help get your blood mojo going.

Matthew is there to provide the male point of view when losing weight and offering any advice to any of our amazing gentlemen joining us during our 12 weeks from the point of view of someone that has also lost over 100 pounds naturally and has kept it off for over 3 years.

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Great Program and Best KETO
I can't tell you how excited I am to be about of this 12 week shred.  I was lucky enough to get to be part of the Beta 6 week program.  The KETO Shred is the first thing that REALLY worked for me.  I lost pounds and lots of inches too.
I LOVE that that it is all planned for me making it easy for me to follow and stick to it.
From: Guest | Date: 12/13/2018 3:13 PM
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Before you begin with us, we want you to have some PRE-Education! 

The Skinny History -

Historically, the Ketogenic diet was discovered as early as 20th century and was (yet still is) an effective solution for individuals suffering from epilepsy. In the early times, bodybuilders used to apply it without actually knowing the mechanisms behind it through doing a “fish and water” diet. Additionally it is the diet that humans historically adhered to naturally before processed sugars became so readily available.

 

Till date, the Ketogenic Diet has maintained its status of effectiveness and of course gaining wider attention among people looking to lose weight faster.

 

How the KETO Diet Works

 

Attaining ketosis is pretty straightforward; however, it can seem difficult and confusing with all of the information out there. The general dietary guidelines of the Ketogenic Diet involve avoidance of high carbohydrate foods such as bread, pasta, potatoes, rice etc. as well as all simple carbohydrates such as sugar, honey and fruit juice.

Protein is included in every meal as this helps to reduce appetite, regulate blood glucose levels and preserve lean muscle mass. Examples of protein foods are fish, chicken, turkey, meat, eggs and cheese. Protein drinks such as whey protein isolate may be utilized.

Adequate fat intake is essential as this enhances fat burning by the body while reducing the synthesis of fatty acids in the body which both promote fat loss. Optimal sources of fats are fatty meats, fish, avocado, olive oil, nuts and seeds.

There are numerous benefits that come with being on Ketogenic Diet: from weight loss and increased energy levels to therapeutic medical applications.

 

All about the KETO Flu

The Keto flu, which is otherwise known as ‘carb flu’ by many is used to describe the flu-like reactions that often follow the commencement of a ketogenic diet. It happens as a result of the sudden and drastic removal of carbs from your diet.

One of the major reasons you get this flu is as a result of insufficient electrolyte in your diet. Our program helps reduce the side effects of switching to a diet rich in fat and low in carbohydrates by making sure your meal plan is loaded with enough electrolytes to support your body function. 

During the first 7 days you will have access to our KETO Flu Killer! A daily exoggenous keto drink mix (just add water) that is also meant to help regulate your electrolytes

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All of our Products found in our KETO Weight Loss Shred Kit are 100% Natural. We do not use fillers, colors, additives or preservatives. Ever.

We don't use extenders.  Many KETO products on the marketplace use extenders.  Extenders MAY be natural or fake.  Extenders help to keep the cost of a product down while making sure the product complies to KETO standards.

Our products use only high quality ingredients and we take nutrition seriously. 

We use flax, psyllium husk and chia to help increase the level of fiber. 

We use almond and coconut as our main sources for baked goods. 

We use bone broth powder in our cleanse and detox system

We use activated charcoal to help remove and eliminate toxins

We use sea vegetables in several of our seasoning blends.  Loaded with nutrients to help support your body through your weight loss phase

We use a collagen support booster during our cleanse and detox system

We use exogeneous ketones to get you into fat burning mode faster

We use hemp hearts as a source of protein in some of our products

We use whey protein as part of many of our baking mixes to help support your nutrition better

We use monk fruit and erythritol as our source of natural sugar replacement

 

Bottom Line? We take your nutrition serious.  Our product box is filled with components to make your life delicious AND support your healthy-you process

 

You should consult your physician or other health care professional before starting this or any other diet / fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

T You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this program will always include the most recent findings or developments with respect to the particular material.

If you are in the United States or Canada and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.

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