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Health and Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization

"a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute

 

Why Wellness Matters

Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life.

Wellness matters.

Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle.

Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

The Seven Dimensions of Wellness
  • Physical.
  • Emotional.
  • Intellectual.
  • Social.
  • Spiritual.
  • Environmental.
  • Occupational.

 

Do You Bake? & Crave It in 2019 has launched their very own Health and Wellness Event, focusing on better for you foods packed with healthy-you nutrition.

Our wellness event runs through March 31st.

Each week we will add one or more products (on every Monday) for extra healthy-you dose of goodness.

This year we are focusing on key areas our customers have requested product support to include but not limited to areas such as KETO, Gluten Free, Low Sugar and Salt Free Dietary and FODMAP Lifestyles. 

We are always looking to be ahead of the curve on trending areas of health and wellness and this year we launch with several products that include superfoods (such as adaptogens) to combat adrenal fatigue and balance our hormones.

Check back often as our product line will expand throughout our 16 week event

 

 

 

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Picture of Black Bean Protein Brownies

Black Bean Protein Brownies

Chocolate protein bars that are rich, chocolatey, fudgy, gooey, and sinfully delicious. Gluten Free and over the top delicious. Ashwagandha is one of our key ingredients in this mix. Not only is this a protein brownie, but we've added in Ashwagandha, an adaptogen that helps release and reduce cortisol levels (a weight loss killer and response to stress)
$17.95
Picture of Blackened Chicken : ZERO Sodium

Blackened Chicken : ZERO Sodium

No Salt, No Sugar, No MSG, No Preservatives and Gluten Free. Craving a delicious blackened seasoning without salt? It has finally arrived! A perfect blend herbs and spices to create that famous New Orleans Blackened Style.
$8.95
Picture of Maca Chocolate Truffle : Energy Bites

Maca Chocolate Truffle : Energy Bites

No Sugar. Gluten Free. KETO compliant. Packed with Fiber. Superfood Enhanced. Your snack game will never be the same once you make these. They satisfy any sweet tooth and chocolate craving without all the sugary guilt.
$19.95
Picture of Matcha Green Tea: Energy Bites

Matcha Green Tea: Energy Bites

No Sugar. Gluten Free. KETO compliant. Packed with Fiber. Superfood Enhanced. Your snack game will never be the same once you make these. They satisfy any sweet tooth craving without all the sugary guilt.
$19.95
Picture of Oven & Grill Blend : ZERO Sodium

Oven & Grill Blend : ZERO Sodium

No Salt, No Sugar, No MSG, No Preservatives and Gluten Free. It is fantastic when used in dry heat such as a BBQ, broiler or oven on all types of meats. Remember that a little bit goes a long way.
$8.95
Picture of Red Velvet Bliss: Energy Bites

Red Velvet Bliss: Energy Bites

No Sugar. Gluten Free. KETO compliant. Packed with Fiber. Superfood Enhanced. Your snack game will never be the same once you make these. They satisfy any sweet tooth craving.
$19.95
Picture of Stir Frying Blend : ZERO Sodium

Stir Frying Blend : ZERO Sodium

No Salt, No Sugar, No MSG, No Preservatives and Gluten Free. Great for cooking anything on top of the stove . Awesome on chicken and stir fried vegetables, soups and it can replace the salt shaker at the table.
$8.95
Picture of Taco Knight : ZERO Sodium

Taco Knight : ZERO Sodium

No Salt, No Sugar, No MSG, No Preservatives and Gluten Free. Want a quick way to add Southwest kick to food without much effort? This carefully crafted blend of salt free spices is all you need
$8.95
Picture of Turmeric AM Tonic

Turmeric AM Tonic

Boost immunity and stave off illness with this warm morning tonic. We promise, this isn't like a medicinal drink but a warming tonic .. almost latte made with turmeric and other superfoods for a morning boost.
$21.95
Picture of Healthy You Freezer Meal Weeknight 5

Healthy You Freezer Meal Weeknight 5

In less than an hour of prep you have THESE meals ready to freeze! *no pre-cooking required EXCEPT for the Quinoa - stovetop cooking* Enjoy 5 glorious Healthy-You Meals that don't sacrifice flavor but pack in a healthy you punch
$54.95
Picture of KETO Freezer Meal Weeknight 5

KETO Freezer Meal Weeknight 5

In less than an hour of prep you have THESE meals ready to freeze! *no pre-cooking required* All of our KETO approved meals serve 4 - 6 and nutritionally are less than 5g of net carbs per serving. Enjoy 5 glorious KETO-licious meals including out signature KETO Chicken n Biscuits Bake
$64.95
Picture of KETO Detox Tea

KETO Detox Tea

A Premium Tea blend where we've combined green tea with herbs, flowers and berries for a super food and detoxifying boost. Our tea boasts real roses, chrysanthemums, elderberries and other delicate flowers and berries for a super antioxidant blend
$28.95