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Get smart, stay well. Does eating well make your head spin? With all the latest research and all the diets available, deciding what to eat and when to eat can become overwhelming. Let’s cut through all the confusion and learn how to eat for optimal health and nutrition.

Each of our Smart Calorie Meal Kits includes products, shopping lists, and recipes. Kits make enough for 2 meal nights (4 servings each meal – for a total of 8 servings). Cook a meal up for tonight and freeze one for later!


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Smart Calorie Meals

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