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A Closer Look: The Cauliflower
A Closer Look: The Cauliflower

The ulmighty cauliflower is so versatile and easy to incorporate into your low carb fare! We've got 5 daringly delicious ways to prepare this white head of deliciousness for all your low carb lovin'

#MeatlessMonday Fun the Kids will Love!

We're making #meatlessmonday fun for kids of all ages! Trying to sneak ome additional veggies into your kiddos meals? Try these fun ideas!

Tuxedo Protein Cheesecake Dessert Recipe
Tuxedo Protein Cheesecake Dessert Recipe

Tuxedo Protein Cheesecake Dessert Recipe! The better for you dessert made this way! A layer of chocolate mousse topped with a vanilla no bake cheesecake and a sprinkle of chocolate wafer cookies makes a to die for dessert without all the guilt.

The First Coffee Ever ... Made WIthout Beans!
The First Coffee Ever ... Made WIthout Beans!

Molecular coffee may be coming to a store .. or coffee house! near you .. find out more on our blog today

Berries & Cream Bubble Up Bake Recipe
Berries & Cream Bubble Up Bake Recipe

Use Do You Bake? Buttermilk biscuits mix and Blueberry Blast Cheese ball mix to create this all start bubble up bake. You can make this up overnight and refrigerate and bake it up the next morning or afternoon for a delicious and satisfying addition to your breakfast or brunch.

Oatmeal Bake and Take Cups Recipe
Oatmeal Bake and Take Cups Recipe

A great way to use Do You Bake? Vanilla Sugar Super-food Hot Cereal this way! Not a fan of hot bowls of cereal in the morning? Short on time?
Then this is the recipe for you!

5 Things To Do With Your Rotisserie Chicken
5 Things To Do With Your Rotisserie Chicken

One of the easiest and better for you dinners as far as 'take away' and eat at home is the Rotisserie Chicken, we all find in our supermarket aisles.  The chicken is more than just a bird to reheat and eat for dinner!

Try these other great ways to use your Rotisserie for easy meals!

Healthy You Tips Brought To You By Jennifer Davis
Healthy You Tips Brought To You By Jennifer Davis

Ever feel like you are drowning in a sea of wellness, health and lose weight information this time of year?

Where to start?

How to do it?

Who to Trust?

In our quest to put the holidays behind us and try and navigate the January freeze while doing a little more healthy stuff for ourselves, it can be overwhelming at times to try and figure it all out

Jennifer weighs in on how she is approaching a healthy-her approach starting this month!

Navigating A TON of Food Allergies and How Do You Bake? Helps - Shelly Dugger Weighs In
Navigating A TON of Food Allergies and How Do You Bake? Helps - Shelly Dugger Weighs In

Want an awesome VEGAN egg replacer recipe? Click here!

If you have food allergies, you probably can relate! It's so hard today to navigate all the food aisles and the food products when you and your family have so many food allergies it sometimes makes buying groceries so incredibly difficult!

Pick up some of my tricks and tips on how to navigate so that you find something for everyone AND keep everyone safe and sound!

 

Mexican Food : A Way of Life for Tracey Walton
Mexican Food : A Way of Life for Tracey Walton

Tracey Says .... Everyday could be Taco Tuesday in my house. I take my chips & salsa seriously too! Sometimes you need more than just a taco and some chips to satisfy your Mexican food obsession though. That's when it's time to go for the whole enchilada! Inspired by The Pioneer Woman's original recipe, this sauce comes together really quickly with just a few ingredients you probably have in your pantry.